Friday 10th October is World Mental Health Day, but we want everyone to understand that mental health is important every day. Mental health is more than a small part of our lives – it’s every moment of every day. Mental health matters on the days when everything happens and the days when nothing happens. When lifeContinue reading “World Mental Health Day”
Tag Archives: books
Feelings are for feeling.
I saw this post on Instagram today, and it really struck a chord with me. I am working with several children at the moment who tell me it is not ok to be angry, sad, frustrated …. (emotions that they perceive as negative). I am working with them on these emotions and letting them knowContinue reading “Feelings are for feeling.”
Challenge Yourself
My son has always been a keen sportsman, he loves running, football, swimming and skiing, he will try any sport. He has run competitively since he was 11 years old, he is now 19 and continues to run alongside all the other sports and going to the gym. Listening to everything he does exhausts me; I don’t know how heContinue reading “Challenge Yourself”
