Breathing Strategies: Breathing exercises are a great way to calm the mind and body. There are lots of ways to feel calmer. It is about finding what works for the individual child. We encourage children to take a deep breath in through their nose, filling their lungs with air then we tell the children toContinue reading “Resource of the Month – November”
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Time to check in
We hope you are all having a good term. It is magical being in schools at this time of year, but it is also tiring, and it can be overwhelming. It is such a long term and, at the moment, many staff and children are running on low batteries. We have both been in schools at Christmas time forContinue reading “Time to check in”
Christmas is coming …
As we have been visiting all our schools this week, we have really noticed Christmas starting to creep into the school day. This can often be a challenging time for many of the children that we support as routines can change and memories can often resurface causing emotions to become overwhelming. As we approach the even busier time within thisContinue reading “Christmas is coming …”
